Classic film star Bette Davis once said, “Old age ain’t no place for sissies.” Boy, was she right.
As we age, our bodies change and, if we’re lucky, we only develop minor aches and pains. But if you’re not that fortunate, you can develop more painful physical problems, one being lumbar stenosis.
Lumbar stenosis occurs when the vertebrae (bones), muscles and ligaments that make up the spinal column start to degenerate and the nerves in the lower back become compressed by a bulging disc, a herniated disc, a bone spur or other protrusion.
This condition often leads to symptoms such as sciatica (leg pain); claudication (leg pain with walking); or a tingling sensation, weakness or numbness that radiates from the lower back into the buttocks and legs. As these symptoms worsen, they may become debilitating.
The good news, however, is that there are multiple non-surgical and surgical options to treat lumbar stenosis. These include:
Medication – As recommended by your doctor, anti-inflammatory medications such pain relievers such as ibuprofen (Advil, Motrin IB), naproxen (Aleve), and acetaminophen (Tylenol) can temporarily ease the discomfort of spinal stenosis. On a longer-term basis, antidepressants, such as amitriptyline and anti-seizure drugs like Neurontin and Lyrica, can help reduce pain caused by damaged nerves.
Physical therapy – It’s a vicious cycle: there is a tendency among spinal stenosis sufferers to become less active to reduce their pain but that can lead to muscle weakness and even more pain. Instead, a physical therapist can introduce you to exercises aimed at enhancing the flexibility and stability of your spine, building strength and endurance, and improving your balance.
Steroid injections – Pinched nerve roots can become irritated and swollen in specific spots. Although injecting corticosteroids into that affected area won’t resolve the stenosis, it can help reduce the pain and inflammation. A word of caution, however; reliance on or receiving repeated steroid injections is known to weaken nearby bones and connective tissue. Steroid injections should not be your “go to” cure to treat lumbar stenosis.
Integrative medicine and alternative therapies – such as massage therapy, chiropractic treatment, and acupuncture – may also be used along with conventional treatments to help you manage your spinal stenosis pain.
If these conservative measures fail to relieve your lumbar stenosis, there are minimally invasive procedures for you and your doctor to consider, one of which is a decompression procedure in which portions of the affected ligament in the back of your spinal column are removed. This increases spinal canal space and eliminates nerve root impingement.
If other treatments are ineffective or if you’re disabled due to your symptom, you may want to consider surgery. In fact, surgery is often the most effective way to resolve spinal stenosis symptoms. Examples of spinal stenosis surgical procedures include:
Laminectomy, which involves the removal of the back part (lamina) of the affected vertebra to ease pressure on the nerves. To maintain the spine’s strength, the vertebra may need to be linked to adjoining vertebrae using metal hardware and a bone graft.
Laminotomy, a procedure in which only a portion of the lamina is removed.
Laminoplasty. Performed on the vertebrae in the neck a laminoplasty opens up open spaces within the spinal canal to allow for placement around the spine of metal hardware to relieve pressure and pain.
Don’t let back pain slow you down. If you’re interested in or have questions about any of these treatment options, discuss them with your doctor. The doctors at Pain Specialists of Austin are dedicated to providing the pain solutions that are crucial to getting you back on your feet and doing the activities you love. To learn more about lumbar stenosis treatment options, and our pain management methods, call (855) 876-7246 for an appointment today. We have 10 convenient locations in and around Austin, Texas. You can also request an appointment online.
The back pain resulting from spinal degeneration can get so bad that even simple movements become major ordeals. Participating in family outings can be a chore, even bending to tie your shoes may be off-limits. When you start changing your day to day life to adapt to debilitating back pain, it’s time to seek treatment.
Traditional treatments focus on reducing painful symptoms, but many patients are looking to stem cell treatment to not just stop further degeneration, but also to restore healthy tissue (cartilage) in your spinal discs. Stem cell research continues to validate the use of stem cells for treating a variety of health issues, and musculoskeletal problems are one of the main areas of focus.
The use of regenerative medicine (either platelet-rich plasma or stem cell treatment) for treating painful musculoskeletal conditions continues to gain traction. Ongoing clinical trials are looking at what works and what doesn’t, and if there might be any long-term drawbacks to treatment. Here’s what you need to know to make an informed decision about any treatments that are not currently approved by the FDA.
Our spine ages just like everything else in the human body. After years of continued physical activity, cumulative trauma, weight gain, and even smoking, can cause cartilage in spinal discs to degenerate rapidly. Symptoms of spine degeneration include pain that is often made worse by movement, and numbness, tingling or weakness in your legs or arms.
Once damage has begun, it can extend to other discs, too. The spine is an intricately designed support structure, so when one area breaks down it can affect the whole thing. Current treatments are not curative – painkillers and spinal fusion surgery both have limits and drawbacks. Most significantly, none of these currently approved treatments stops the progress of spine degeneration or heals or restores the discs.
Stem cells make up the building blocks of our organs and vessels. All parts of our body started out as stem cells. These non-differentiated cells have the ability to replicate repeatedly and to morph into specialized types of cells.
Stem cells that are found in our adult bodies (as opposed to embryonic stem cells) are multipotent. This means they can transform into a number of different types of cells in specific organs or areas of the body. It’s important to note that our stem cells also change as we age.
The hope is that adult stem cells once placed into the spinal disc will transform themselves into functioning cartilage. This means fresh cells, restored discs, and a cure for the degenerative disease. When injected into areas that have been ravaged by injury or degeneration, they present an opportunity for new cell and tissue growth.
There are available stem cell treatments today but it’s important that you ask questions about possible side effects, or about whether or not your particular procedure has been approved by the FDA. Here are some questions you may want to ask:
Because this is a new procedure, there are not many long-term studies about the possible long-term complications associated with receiving stem cell injections in the spinal discs.
PRP or platelet-rich plasma therapy has been successfully used for patients with spine degeneration. Like with stem cell therapy, the patient’s own cells (blood cells in this case) are sampled, treated, and then injected into the area that needs treatment. The platelets contain growth factors that can promote healing and reduce inflammation. Like any new therapy, ask about whether the procedure is “off label”, meaning it is done outside of officially approved treatments, and what that means for you.
One thing is clear: there’s no one-size-fits-all approach to diagnosing chronic pain. Pain Specialists of Austin offers a comprehensive approach to diagnosis and treatment. If you have any type of pain, call (855) 876-7246 for an appointment today. We have 10 convenient locations in the Austin, Texas area, and you can also request an appointment online.
Pain-relief injections are a highly effective, nonsurgical way to provide lasting relief for muscle, joint, and nerve pain. Depending on the location and source of your pain, different types of injections may be used to provide relief. Two of the most common and effective treatments are facet blocks and nerve blocks.
Facet Blocks
A facet block is an injection of local anesthetic and steroid that reduces the inflammation in the joint space of the spine. The facet joints are located in the neck, chest, and back at each vertebral level. A medial branch block is similar, but the difference is that the medication is injected outside the facet joint space near the medial branch nerves that supply the joint.
Facet blocks and medial branch blocks are typically ordered for patients who have back pain due to injury, arthritic changes in the facet joints, or stress on the spine.
The injections can be diagnostic as well as therapeutic. For example, if the pain does not disappear as a result of the block, it indicates the pain may be coming from a source other than the treated facet joints. Or, if the pain goes away for a few hours but returns and isn’t any better, it may help rule out steroids as an effective treatment.
Often, the injected steroid has a long-lasting effect on the pain. In these cases, a facet block may be repeated. Another procedure, radiofrequency lesioning, may help ensure relief that could last for years.
Facet joint injections are a common outpatient procedure that usually takes just 10-15 minutes to complete. It is performed under imaging guidance, such as fluoroscopy or a CT scan, to enable the doctor to better see the area being treated. You may notice your pain subside for a few hours immediately following the injection, due to the injected anesthetic. Then, if the procedure is successful, you’ll notice lasting relief within 48-72 hours.
Nerve Blocks
The type of nerve block performed will depend on the source and location of your pain. Two primary types are:
During the procedure, your pain management doctor will inject a local anesthetic and steroid into the affected area. Immediately after the injection you may notice that your pain has subsided or lessened considerably.
Both types of pain-relief injections, facet blocks and nerve blocks, are safe and have an extremely low risk of complications – especially when compared to surgical alternatives.
Are you tired of taking pain medication every day, only to still be in pain? If you need relief that lasts for weeks or months, we can help. Pain Specialists of Austin helps patients like you every day. To discuss your pain-relief options, call (855) 876-7246 for an appointment today. We have 10 convenient locations in and around the Austin, Texas, area. You can also request an appointment online.
Facet blocking is a treatment created to provide targeted relief for those suffering from debilitating back pain. Spinal facet joints are the small spaces located between the vertebrae of your spine. These articular processes act as stabilizing joints, allowing you to rotate, bend and move. In short, spinal facet joints provide your spine the strength and stability you need to function on a daily basis.
Sometimes though, because of accident or a chronic illness such as spinal arthritis, a facet joint becomes irritated and inflamed. This adds pressure on the bone and nerves, generating intense pain. In these circumstances, a facet block can literally change lives by providing substantial, almost immediate ongoing relief.
After applying a local anesthetic, your doctor will use specialized imaging equipment to locate the exact facet or facets that are causing your pain. Once located, your doctor will perform the facet block using a numbing agent or steroid-based medication to block the pain signals coming from certain body regions. Depending on the number of injections, the medication used, and other factors, facet blocks can provide relief that lasts for days, weeks, even up to a few months. Sometimes multiple injections will be required to provide you relief.
Normally, facet blocks can be performed as often as three times within a six-month period. Your doctor will work with you to determine the schedule and treatment that is right for you. The facet blocks themselves actually take only minutes to perform. Most patients report relief within 48-72 hours following the procedure. Patients are advised to rest for the entire day and will require someone to drive them home after the fact block is performed.
You should also be advised that it is not uncommon to feel some soreness for a day or two after the procedure. Facet blocks have been in use for some time now and have shown very positive outcomes for the vast majority of patients.
If you have been suffering with chronic back pain, you may be a good candidate for facet blocking treatment. At Pain Specialists of Austin, we treat you as a whole person who has a life to get back to. Our only goal is to help you live as pain free as possible.
If you need help managing your pain, or would like more information about facet blocks, nerve stimulation, trigger point injections or any other pain management treatment, please schedule an appointment at one of our 10 conveniently located clinics in the Austin area. Call (855) 876-7246 or request an appointment online today. Pain Specialists of Austin – We know pain, and our specialty is stopping it.